Position players in pairs and singles in the zones as shown in the diagram. Players must stay in their respective areas. Goalkeepers can throw or kick the ball into any area.
The object of the game is for defenders (lone players) to pass to attackers(pairs) who attempt to shoot on goal. If a defensive player blocks the path to goal, the player in possession should pass the ball to a teammate in a better scoring position. Change positions after a period of time or after a goal is scored by either team.
Progressions:
1. Add players for groups of 2 and 3.
2. Add more balls for younger players.
3. Make it 2 touch for older players.
in more ways than one
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in more ways than one
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Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
A clear game model turns a squad into a team. Use pre-season to decide who you want to be, then train it every single week so your side is recognisable from the first whistle.
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
