Receiving the ball and either turning out or in to have a shot at goal
Players should replicate the skill as if it were a live situation.
Drop a shoulder to send the defender the wrong way, sharp change of pace and a shot that tests the keeper (no shots firing high or wide!)
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
