Position 5 Attacking players as shown on the diagram and a GK in the goal.
Pass 1 --> 2 --> 3 --> 4 --> 5; with 5 running round from behind 4 to collect the pass. Have a mannequin set up either side of player 4.
After a player has made a pass they will move into the starting position of the person they have passed to. Form a line of players ready to make it a continuous drill.
This should be repeated on each side.
Having mannequins set up by Attacker 4 helps to get them in the habit of looking for and avoiding Defenders.
in more ways than one
in more ways than one
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
A clear game model turns a squad into a team. Use pre-season to decide who you want to be, then train it every single week so your side is recognisable from the first whistle.
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