Position 5 Attacking players as shown on the diagram and a GK in the goal.
Pass 1 --> 2 --> 3 --> 4 --> 5; with 5 running round from behind 4 to collect the pass. Have a mannequin set up either side of player 4.
After a player has made a pass they will move into the starting position of the person they have passed to. Form a line of players ready to make it a continuous drill.
This should be repeated on each side.
Having mannequins set up by Attacker 4 helps to get them in the habit of looking for and avoiding Defenders.
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.