Drill Categories

Goalkeeping Drills

Being the goalkeeper is arguably the most important position on the football pitch, being the last line of defence. Your keeper will improve their han...

Drills

Reactions Test

category: Goalkeeping

Soccer Reactions Test Goalkeeping Can be used with one or more keepers simultaneously. Place a ball on either side of your keepers, within diving r...

Side Jumps

category: Goalkeeping

Soccer Side Jumps Goalkeeping Jump sideways over a hurdle, while holding a ball. Touch the ball to the ground on each side.

Footwork Square Warm Up

category: Goalkeeping

Soccer Footwork Square Warm up Goalkeeping *AUDIO DESCRIPTION ON* Set up a square with cones on the outside of the square. Should be about 20yds by ...

Basic Goalkeeping Grip

category: Goalkeeping

Soccer Basic Goalkeeping Grip Goalkeeping *AUDIO DESCRIPTION ON* M grip: Fingers spread and facing down. Almost making a "V" with the hand. Thumbs...

Web Videos

Sessions

Goalkeeper Handling

The session works on the goalkeeper's hand position to promote a clean and effective catch. We also look at the position of the goalkeeper in relation...

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Goalkeeper Footwork

The modern goalkeeper has to be good with their feet. Improve your keepers footwork by building their confidence to take the ball to feet with this se...

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Goalkeeping Basic Handling

Goalkeeping is a technical position. Having the correct technique will help with the simple saves as well as the trickier ones - work on their basic f...

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Answers

Goalkeeping

Community Drills

Goalkeeping Exercise 3

3 team game using hands instead of feet.Teams to try to get the ball across the goal line at either end of the pitch using running and passing.Goal ca...

Goalkeeping Exercise 3

3 team game using hands instead of feet.Teams to try to get the ball across the goal line at either end of the pitch using running and passing.Goal ca...

Speed and reaction goalkeeping drill

In this drill the goalkeeper will have to go and touch a cone and then make a save as quickly as possibleMake sure this drill is done quickly but effe...