Drills

Pass And Follow

Rugby Pass and Follow Warm Up They pass the ball around either clock wise or anti clock wise, you can decide to change the direction youself at any p...

Handling Warm Up Drill - Progression

Rugby League Handling warm up drill - progression Passing 1) First player runs outside cone and passes back inside to a trail runner. 2) Two balls wi...

Traffic Passing

Rugby Traffic Passing Warm Up This passing exercise will keep large groups of players busy passing, running onto, and moving the ball in traffic with...

Continuous Passing Onto Cones

Rugby Continuous passing onto cones Warm Up Players line up at least 2 or 3 behind a cone. The ball starts at one end with the player running up to t...

Web Videos

Rugby drills - warm up drill

Rugby Drills - Warm Up Drill. This rugby drill can be used to improve passing on the move, passing accuratly, communication between players and reciev...

Community Drills

Warm Up Passing Drill

- Lines of 4- Quick hands, once through.- After 2 minutes swap to other hand. - After 2 minutes spread to the yellow cone, repeat above before sp...

warm up passing core

om een goede pass te geven moeten we de spiergroepen activeren. laat 1 speler de bal vasthouden op de juiste manier (bal in de zij boven de heup). De ...

Warm Up Passings 1 - Pop and Pass

Players form 4 equal lines facing the centre of the 5m grid.Players opposite each other run across the grid the player with the ball pops it up to the...