Drills

Chain Reaction

category: Tag-rugby

Rugby League Chain Reaction Tag rugby Divide the 20m x 20m grid in half. 1 Ball per group Players 1 starts standing with the ball. Player 2 starts on...

Crash Through 2 Tackle Bags

category: Tackling

Rugby Crash Through 2 Tackle Bags Tackling Basic but good warm up drill for matches. 4 cones set up a grid of about 5-10m by 5-10m. 2 defenders with ...

The Trinity

category: Sevens

Rugby The Trinity Sevens The exercise starts with the first attacking unit running around the bottom of the grid, as they do the first defending unit...

Static Tackling On Knees.

category: Tackling

Rugby Static tackling on knees. Tackling Basic tackling skills. Tackler to start in a low position. Tackler to position their head behind the player,...

M1 12 Under

category: Backs-Moves

Rugby M1 12 UNDER Backs Moves Note the starting positions of players for this move, it's just a suggestion. However, I suggest your players start tha...

Short - Long

category: Sevens

Rugby SHORT - LONG Sevens The first group of 4 starts at the top of the grid, moving forward. The ball should be with the outside player, who makes a...

Web Videos

Answers

Community Drills

Quick pass race

This is a fun handling competition for juniors.There are 2 teams who start on their respective cones with the ball at the end of the line (as in the d...

Gauntlet

An individual defence skills game for U6 upwardsKids love the gladiatorial nature of this contest, especially when they get to 'real' tacklingUse cone...

Chain Reaction

Players 1 starts standing with the ball. Player 2 starts on one knee. Player 3 starts on both knees. Player 4 lies on their front.Playe...