
Shuttle Run.
category: Agility-Running-Skills
Rugby Shuttle run. Agility & Running Skills Start lying on the ground (in a down press-up position) run out to the 1st set of cones and then run back...
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category: Tag-rugby
Rugby League Chain Reaction Tag rugby Divide the 20m x 20m grid in half. 1 Ball per group Players 1 starts standing with the ball. Player 2 starts on...
category: Tackling
Rugby Crash Through 2 Tackle Bags Tackling Basic but good warm up drill for matches. 4 cones set up a grid of about 5-10m by 5-10m. 2 defenders with ...
category: Sevens
Rugby The Trinity Sevens The exercise starts with the first attacking unit running around the bottom of the grid, as they do the first defending unit...
category: Tackling
Rugby Static tackling on knees. Tackling Basic tackling skills. Tackler to start in a low position. Tackler to position their head behind the player,...
category: Backs-Moves
Rugby M1 12 UNDER Backs Moves Note the starting positions of players for this move, it's just a suggestion. However, I suggest your players start tha...
category: Sevens
Rugby SHORT - LONG Sevens The first group of 4 starts at the top of the grid, moving forward. The ball should be with the outside player, who makes a...
You live and die by your Tight-head Prop. Scrum master, Mike Cron explains it best "The way a scrum is formed, the actual axis of the scrum where it r...
The rules of Rugby Union explained.
This is a fun handling competition for juniors.There are 2 teams who start on their respective cones with the ball at the end of the line (as in the d...
An individual defence skills game for U6 upwardsKids love the gladiatorial nature of this contest, especially when they get to 'real' tacklingUse cone...
Set up 2 channels, one with staggered cones for the players to use as pointers, then an open channel next to it for the kids to run and pas down to ch...
Players 1 starts standing with the ball. Player 2 starts on one knee. Player 3 starts on both knees. Player 4 lies on their front.Playe...
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