Drills

Quick Passing To Space

category: Sevens

Rugby Quick Passing To Space Sevens Give each training area one ball and tell the players the following...... One of the attacking lines takes the ba...

React To Space And Attack

category: Backs-Moves

Rugby React to space and attack Backs Moves 5 players start on a straight line of cones about 5m apart. 10m away there are 5 more cones. Two of the 5...

1-2-3-4

category: Passing

Rugby League 1-2-3-4 Passing In groups of 4 or 5. Number the players from 1 - 4 with one tagger. On the signal the players move around and pass the b...

3 'V' 2

category: Passing

Rugby 3 'v' 2 Passing This is a simple 3 v 2. The three attackers have to get past the two defenders without being touched, that's it. The defenders ...

Web Videos

Rugby - mid-space attack drill

Blue cone / Red cone reactions decision making rugby exercise. This drill is from Sportplan's library of 650+ rugby drills, games and technique videos...

Sessions

Answers

Mouthguards

Community Drills

Team Defence - setup

Players will line out across the 22 as a group. (Ideal group = 10ish -Mix & Match to find balance)A coach will stand facing them.He will remain si...

Passing Colour Squares

Reaction Responde and improve the ability to identify and adapt to what type of pass is requied.1. Set up 3 coloured boxes that gradually get bigger.&...