Guard the Ruck - Organisation in Defence
High tempo defending and handling plan. Improve your rugby players' communication, organisation and line speed for a more solid backline
4 players stand on the corners of a 5x5m grid, and one player in the middle (the piggy).
They play piggy in the middle until the whistle goes.On hearing the whistle:
Players need to fold in, meaning they go from 1 to 5, they do not shift one another out.
Only after the basic fold is done do i suggest coaches to implement their own defensive strategies.
NB. that spacing grows the further players are from source (Ruck)
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