Rugby: Run, re-align & tackle

Description

• 4 sausages 
• 4 Bags 
• The sausages and bags are lined up alternately in a line.
• 8 defenders start lined up outside of the tackle grid.
• Whistle goes, the tacklers must shuffle across as a team (in a line) to line up opposite a bag or sausage before making a hit. 

Coaching points

• Communication (spacing, who’s your man, ready up) 
• Eyes up on the attackers in front of you.
• Up as a line. 
• Strong hit.