
Slalom Running
category: Agility-Running-Skills
Set up a running slalom for your players to run through at the end of their training. It should be approximately 10 by 5m in size.Slalom through the b...
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category: Agility-Running-Skills
Set up a running slalom for your players to run through at the end of their training. It should be approximately 10 by 5m in size.Slalom through the b...
category: Warm-up
Set up the cones as shown. 12 Cones with 2 balls. Start with 2 players on the centre cone, each with a ball, and facing each other. On GO, the both r...
category: Agility-Running-Skills
The first player runs around the red cone and back down to the start of the slalom. There the player zig-zags up the slalom, then back down before run...
category: Warm-up
The first player runs around the red cone and back down to the start of the slalom. There the player zig-zags up the slalom, then back down before run...
Sidestepping Rastaman.
Vean el final fue increible xD.
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