• Sportplan
  • Rugby League
  • Search
  • Log in
  • Menu
  • Home
  • Rugby League
  • Drills
  • Warm up
  • Ball around the hips.

Rugby League: Ball around the hips.

  • Home
  • Rugby League Drills
  • Rugby-League Expert Answers
  • Coaching Tools
    • Rugby League Session Planner
    • Rugby League Drill Designer
    • Rugby League Animator
    • Manage Files and Share Folders
    • Club Coaching - Coach as a Team
    • Mobile - on the go!
  • Packages
    • Individual
    • Club
    • School
    • PGCE & Student Coaches
  • Support
    • Frequently Asked Questions
    • Support Answers Forum
  • About
    • Blog
    • Contact

Rugby League Drill Demonstration

  • Add to clipboard
  • Star
    • Add to favourites
    • My rating
      • 1
      • 2
      • 3
      • 4
      • 5

Description

Simple movement of handling the ball around the hips.

Coaching points

Make sure that hips and torso are static and do not move with the ball.

Do 3 times clockwise and then reverse and do 3 times anti-clockwise.

The Drill is often used with

Prev Next
Shoulder Flex with Ball Drill Thumbnail
View this drill

Shoulder Flex with Ball

Call the pass! 3 + 1 Drill Thumbnail
View this drill

Call the pass! 3 + 1

Agility Slalom Drill Thumbnail
View this drill

Agility Slalom

1 Vs 1 Drill Thumbnail
View this drill

1 Vs 1

Ball around the hips.Warm upRugby League Drills Coaching

More Warm up Drills


1 vs 1 race

view drill

1 Vs 1

view drill

1 Vs 1

view drill

2 vs 1 - 3 vs 2 - 5 vs 4

view drill

2 vs 1 - 3 vs 2 - 5 vs 4

view drill

3 player circuit

view drill

3 player circuit

view drill

Agility cones

view drill

Agility Fitness Drill

view drill

Agility Slalom - Race

view drill

Agility Slalom

view drill

Ankle Rotations

view drill

Ball around the head.

view drill

Ball around the hips.

view drill

Beat the runner

view drill

Bulldog on knees

view drill

Call the pass! 3 + 1

view drill

Conditioning circuit

view drill

Contact pass back.

view drill

Crash Through 2 Tackle Bags

view drill
  • Prev
  • 1
  • 2
  • Next
Join now for free
  • search our library of 350+ rugby league drills
  • create your own professional coaching plans
  • or access our tried and tested plans
Recent Blog entries
New Year, New Heights
New Year, New Heights

Let's get back on track! We've got the tools and techniques to help take your coaching to the next level this year!
read more

Avoiding Player Burnout
Avoiding Player Burnout

See our top tips for you to avoid player burnout and help get players reaching their potential. By putting a bit more emphasis on how individuals feel, performance and longevity in Sport can be improved.
read more

Visit our blog to see more posts

Latest Tweets
Tweets by @SportplanTeam

Official On-line Coaching Partner

Top Answers

Read more rugby league answers

Rugby League drill categories

Prev Next
  • Agility & Running Skills
  • Backs Moves
  • Ball Handling
  • Ball Presentation
  • Catching Drills
  • Contact Skills Drills
  • Decision Making Drills
  • Kicking Skills
  • Match Related Drills
  • Off Loads Drills
  • Passing Drills
  • Scrum Drills
  • Tackling Drills
  • Tag Ruby Drills
  • Warm Up Drills

2021 © Copyright Ltd. All Rights reserved.

  • Terms / Privacy Policy
  • Contact Us
  • Site Map
  • Twitter
Close

Tennis Search and hit enter