Rugby League: Ball around the hips.

What a fantastic tool. I 've found a few drills that are unfamiliar,...
Wes, Rugby Coach

DESCRIPTION

Simple movement of handling the ball around the hips.

COACHING POINTS

Make sure that hips and torso are static and do not move with the ball.

Do 3 times clockwise and then reverse and do 3 times anti-clockwise.

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