Drills

4V3-Realign

category: Tackling

Rugby 4v3-realign Tackling 4 sausages 4 Bags The sausages and bags are lined up alternately in a line. 8 defenders start lined up outside of the tackl...

Realign

category: Tackling

Rugby Realign Tackling The first player moves forwards, makes contact with the tackle bag and retreats diagonally to the line of cones.

Defender - Round And Realign

category: Passing

Coaching points. Don't feel that you have to focus on all of the following coaching points, you may have your own. Select the points that most closely...

Realign

category: Contact-skills

Rugby League Realign Contact skills The first player moves forwards, makes contact with the tackle bag and retreats diagonally to the line of cones.

Web Videos

Passionate ireland's call anthem

As Ireland meet Argentina at the Millennium Stadium in Wales, the Irish belt out a passionate 'Ireland's call'. Rugby World Cup 2015. Follow World Rug...

Rugby union defensive shape session

Coach Daryl Slade-Jones takes the British Army Rugby team through a defensive drill. The drill has various tackle pads identified by coloured cones.

Sessions

Second line of defence - Sweeper system

Introduce the sweeper system to protect your rugby team's defence from opportunistic high ball and save your team time and energy - while also forcing...

Unlocked

Answers

Community Drills

Autosave 68115273

This drill was for practice in a match situation where the team passes the ball through the hands to the winger who runs, a ruck is formed and the bac...

Wing out BD 2

Phase 2 - Forward POD off 10 coming back towards breakdown.Get over the gain line with strong line running. Create "Go forward".Quick ball a...