Phase 2 - Forward POD off 10 coming back towards breakdown.
Get over the gain line with strong line running. Create "Go forward".
Quick ball and good presentation.
Back to recover from BD1 and look to realign on open side.
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.