
We found 328 results matching your criteria:
We found 328 results matching your criteria:
category: Passing
Rugby Passing Race Passing Using just one hand they should pass the ball to each other. The pass should come from on, or behind the hip. They should ...
category: Passing
Rugby 2 v 1 Passing This is a simple 2 v 1. The two players have to get past the one defender without being touched, that's it. The defender will sta...
category: Passing
Rugby Break Passing Keep your player briefing short. Tell your players the following.... Pass the ball left, clockwise for 2 passes. Then right (anti...
category: Passing
Rugby League Many hands Passing Lots of fast passing and overlapping from all your players in a restricted area.
category: Passing
Rugby Union Jack Passing Tell your players the following... On GO Player A passes to B who in turn passes to Player C. At the same time Player E pass...
category: Passing
Rugby Quick Hands Passing Tell your players the following..... The first player runs out with the ball to the first set of cones and passes the ball ...
category: Warm-Up
Rugby Traffic Passing Warm Up This passing exercise will keep large groups of players busy passing, running onto, and moving the ball in traffic with...
Rugby Pass and Follow Warm Up They pass the ball around either clock wise or anti clock wise, you can decide to change the direction youself at any p...
Rugby Clapping Game Passing Tell your players the following. Lets just get the ball moving clockwise for a while, just to get the ball moving through...
Rugby Passing circle Passing Tell your players the following..... There will be 4 players on the outside of the circle, starting at 12, 3, 6, and 9 o...
Coach starts with the ball and can throw the ball to either one of the outside players of the 3 players ready to play.
The player in the mid...
Set up two 1m wide gates of cones (green and red) either side of a feeder, with a line of attackers opposite (5m away). Have a number of defenders ...
Set up the practice as shown inside a 30m x 30m Grid.
6 Shields and 1 Ball.
Player 1 carries the ball before passing the ball to play...
Set up the practice as shown inside a 30m x 30m Grid.
6 Shields and 1 Ball.
Player 1 carries the ball before passing the ball to play...
4 cones in a square area.
7 players.
2 players on cone A & B with 1 player (the worker) in between the cones, and 1 player each o...
Split your players into two teams, giving one group of players a set of coloured bibs to set them apart, and quickly tell your players the followin...
Drill to practice overlap situations.
Set up a grid roughly 10m x 10m, with another grid roughly 5m x 5m adjacent to it (see diagram - red co...
Drill to practice 3 v 2 attacking scenarios.
Set up a channel 20m long and 15m wide with cones every 10m along the length (red, yellow, green...
3 vs 2 in a grid.
Defenders must stay in position to start.
Once skills progress defenders can move to try and stop attackers either ...
3 vs 2 in a grid.
Defenders must stay in position to start.
Once skills progress defenders can move to try and stop attackers either ...
2 teams. 5 players on each team in a large coned area. Area size depends on age, ability, and number of players in each team.
Team with the ...
Pitch 20m x 20m. All players wearing tag belts
Start the game with a free pass, defenders must be 7m back at the start
Attacking play...
Tell them the following......
Give each training area one ball and tell the players the following......
Give each training area one ball and tell the players the following......
5 players and 1 ball.
4 players in a staggered line in a coned area with 1 player in the middle as the tackler.
The ball carrier and one support player runs towards the other group and, at the middle the ball carrier goes to ground and presents the ball. The...
Fun game to practice passing/kicking accuracy.
Set up a grid with lots of different objects (tackle bags, hit shields, tyres, cones etc) insi...
Tell your players the following.......
Tell your players the following.....
Tell your players the following.....
Tell your players the following......
Keep your player briefing short and tell your players the following....
Passing in partners.
One player brings their hands up to in front of their face. The other player passes hard to their hands. This is to catc...
Keep your player briefing short, and get the ball moving around the circle as quickly as possible.
All players have a ball, start by passing the ball once left then twice right, then 3 times l...
All players have a ball, start by passing the ball once left then twice right, then 3 times l...
All players have a ball, start by passing the ball once left then twice right, then 3 times l...
Set up a grid roughly 5m x 5m with two lines of attackers on one side (blue), and two defenders on the other (red). The aim of the drill is for att...
Set up a grid roughly 5m x 5m with two lines of attackers on one side (blue), and two defenders on the other (red). The aim of the drill is for att...
Set up a grid roughly 5m x 5m with two lines of attackers on one side (blue), and two defenders on the other (red). The aim of the drill is for att...
Set up a grid roughly 7m x 5m with three lines of attackers on one side (blue), and two defenders on the other (red). The aim of the drill is for a...
3 players work together, the middle player working the hardest out of the 3.
The 3 players stand in a line, the middle player doing a side ...
This could be perfect fro a warm up drill.
Player with the ball runs to fir...
Set up a square with cones, making one side of the square with two gates of cones.
Get the players to line up evenly behind the two ind...
Set up a rectangle of cones (10x5) with two gates of cones of a different colour 2m in front of cones on opposite sides of the rectangle (See diagr...
Players line up at least 2 or 3 behind a cone.
Players line up at least 2 or 3 behind a cone.
Set up 4 cones in a square, and get the players to form equal lines behind each cone.
The ball starts with a player on one cone who runs towa...
Set up a square of cones, and get the players to form equal lines behind each cone.
The ball starts in the hands of a player behind cone 1, w...
Tell your players to do the following.......
Keep your player briefing short. You may consider having a demonstration group.
The players stood behind the line work the ball up through the channel in groups of 5. As they progress up the area they work the ball left and rig...
Tell your players the following......
This exercise is all about getting deep lines of support, speed onto the ball, warming up the entire body, and getting fit for rugby - in this one ...
In fours players are moving up a channel. The support runner (blue player in the animation) calls themselves into the line, receives a pass, offloa...
In fours players are moving up a channel. The support runner (blue player in the animation) calls themselves into the line, receives a pass, offloa...
Teams of 3 against 1 Defender.
The team of 3 start running and have to try and get to the other side. If the defender tags them they have t...
The first player in the line begins with the ball. As he approaches the ...
Keep your player briefing, brief! You may decide to have a demonstration grid.
Tell your players the following......
Tell your players the following......
The ball carrier from each team runs out to the cone and runs backwards on the return before passing to the next player
First team to get all...
Drill to practice fast, accurate passing.
Set up a T shape with 3 cones roughly 5m away from the central cone (see diagram)
One player ...
Attackers and defender line up at the start of the grid.
The grid is 3 chanels al...
Now split your players into two teams, giving one group of players a set of colored bibs to set them apart, and quickly tell your playe...
2 players face one another and stand about 5m apart. The ball is cupped in one hand (not gripped).
The player with the ball swings the ball ...
Fun game to practice passes/kicks not being intercepted.
Divide players into two equal teams and set up two grids (one small and one big - se...
Players line up on the left hand side of each gate and they start in a line, 5m down from the first gate.
Tell the players the following:
Two players with shields stand facing the runners on opposite sides of a grid. On the command, the players run into the shield and spins to their ...
A drill to practice decision making and finding space between defenders.
Set up a line of three defenders with tackle shields (roughly 2m apa...
Tell your players the following:
Passing drill under pressure.
Set up a grid roughly 20m x 15m, with lines of 4 players facing each other across the grid. Each line of 4 need...
Tell your players the following.....
Tell your players the following:
Tell your players the following:
1 player in a group of players kicks the ball into the air for the single player to catch the ball all player have to run and support the catcher a...
1 player in a group of players kicks the ball into the air for the single player to catch the ball all player have to run and support the catcher a...
Drill to practice short kicks to an attacking player.
Set up a square roughly 10m x 10m, with an even number of players behind each cone (see...
Lets get the ball and the players moving with lateral passing through the hands. Each training area only needs one ball, and that ball should start...
Lets get the ball and the players moving with lateral passing through the hands. Each training area only needs one ball, and that ball should start...
• The aim of the drill is to develop SAQ and handling the same time.
Tell your players the following.....
Drill to practice passing laterally.
Set up a diamond roughly 10m wide and 5m long (see diagram).
Two players position themselves at ei...
4 Cones and 1 Ball inside a 10m x 10m Grid.
Number the players.
The coach shouts out a number and that player is the defender, who ha...
Players line up single fine in two lines.
Tw...
Keep your player briefing, brief! It's important to get your players working as quickly as possible.
Working on basic hands this play sees your line passing the ball, missing out 11 and passing to 15 as they join to support the line.
So pass...
Working on basic hands this play sees your line passing the ball, missing out 11 and passing to 15 as they join to support the line.
So pass...
Keep your player briefing, brief! It's important to get your players working as quickly as possible.
Tell your players the following......
Drill to practice attacking in a small channel.
Set up a channel roughly 20m wide and 5m long. Position three defenders on the try-line and f...
Set up an area of about 15 x 15m. Have 2 teams of 5+ players, with 1 one ball.
The players can run anywhere in the area but can't run with th...
Set up an area of about 15 x 15m. Have 2 teams of 5+ players, with 1 one ball.
The players can run anywhere in the area but can't run with th...
Tell your players the following......
Tell the players the following....
Tell the players the following....
Give each training area one ball and tell the players the following......
Give each training area one ball and tell the players the following......
Pupils must move around a marked grid - passing the ball in as many different ways as possible :.
6 players in a semi circle facing the coach.
Coach passes the ball to each player in turn to catch the ball, and make a return pass.
...
Good for warm ups and co-ordination, getting used to keeping your body straight on and handling the ball and practicing using your arms to pass the...
Tell the players the following.....
Tell your players the following.....
Passing in partners.
Players stand opposite each other about 3-4m away. One player will take 1-2 steps forward, then pass back and sideways t...
Simple hand drill that can be progressed onto many simple backline movements.
1 ball, 4 players, area of 20-30m by 20m
1st player st...
This game is designed to introduce passing at moving targets on the run.
In partners get your players to move round each other, passing with 1 hand round the "back of their hand".
Tell your players the following.......
Place 2 players in the centre. Both players pass to those running the circle.
Notice that the gap between the passer and the catcher has na...
4 defenders lineup in a passing grid, that has laid out 2 red cones and 2 bl...
This is to practice handling and passing the ball to a direct target. It is good for awareness and communication between the three support players....
Strong grip, thumbs are out, hold the ball high with fingers pointing to the sky.
Keeping your hips square pass the ball across your body, f...
Set up an area of about 15 x 15m. Have 2 teams of 5+ players, with 1 one ball.
The players can run anywhere in the area but can't run with th...
UPDATE
The sequence of passing on this exercise is as following......
Strong grip, thumbs are out, hold the ball high with fingers pointing to the sky.
Keeping your hips square pass the ball across your body, ...
3 players line up opposite 3 bags la...
1. Square on: one hand
Stand square on, in your partners pass the ball back and forth no more than 5m away from eachot...
4 players line up next to each other about 5 meters apart. A defender with a shield is standing 10 meters from the 1st man (ball carrier).
Th...
"Out the back door" passing with a spin element
Pairs work on one handed passing underneath the arm. Players stand opposite each ot...
For this drill to work properly you'll need at 5 players in a team, standing in a row, with 2 teams facing off with each other.
The ball wil...
Make sure that your players are holding their tackle shields correctly!
Tell the players the following.....
5 players in a group line up within touching distance of one another, and stand facing the coach who has a ball in his hand.
The coach then ...
5 players in a group line up within touching distance of one another, and stand facing the coach who has a ball in his hand.
The coach then ...
Make sure your warm-up area is marked out before the players arrive.
Passing in groups of 4.
Have two lines set up parallel about 3-5m apart: in this case Yellow and Orange.
Have players stand on yellow (...
Give each training area one ball and tell the players the following......
Give each training area one ball and tell the players the following......
4 players start together on their stomachs next to each other.
4 players start together on their stomachs next to each other.
Out in 4s - simple hands - When players reach the end they should turn left.
Group realigns around the cone and then use simple hands to fin...
Players work in groups of 5, with 1 ball per group - starting in a single file.
The first player runs out 5m then stops, turns slightly and ...
The scrum half starts with the ball. They pass to the first red player who then passes to the second red player who then passes to red player thr...
Set up two defenders holding hit shields opposite two even lines of players.
The ball starts with the first man in one of the lines, he runs ...
Have 8-10 players standing in a line with a scrum half at the end a few metres in front.
Scrum half passes the ball to a player. Passing down...
Drill to practice passing.
Set up a right angle (L-shape) with lines of 4 players on each side (see diagram)
The ball starts at one of ...
Players in pairs with a ball between them.
The player on the right starts with the ball and passes the ball to the player to the left. The ...
Each group forms a circle with players about 1m apart. First practise passing and catch around the circle. Next, the first player to pass runs ar...
Using cones and tackle bags, mark out your training area as shown in the diagram. The tackle bags should be stood up, and at a distance away from...
Split your players into two teams, giving one group of players a set of coloured bibs to set them apart, and quickly tell your players ...
Drill to practice skills and creating space.
Set up a pitch (roughly 25m x 20m depending on age and number of players) with two scoring zones...
Break your players into two teams.
2 groups of 2 players start on set cones about 15m apart. The 2 players are situated one in behind the other, the same goes for the second set of 2...
Tell players the following....
Groups of ten work with one ball per group
Defenders scattered around the grid, static and can only operate sideways
If touched, the ...
Tell the players the following.....
Groups of ten with one ball per group
Defenders start bunched sat on the floor
Start attackers spread out (width)
On the word ...
Tell the players the following.......
The sequence of passing on this exercise is as following......
3 vs 1 vs 1
Ball Carrier passes the ball into the post player and runs across the front of him and receives the ball back.
His 2 su...
Four players start to run across the grid passing the ball.
On reaching the far side the wide player gives the ball to the player on the oth...
The six in the playing area play a 4 v 2 against each other trying to pass...
The six in the playing area play a 4 v 2 against each other trying to pass...
Tell your players the following...
3 players line up in a straight line, approximately 10m apart, each standing opposite an agility pole.
The 'Hunters' run after the 'Runners', trying to touch them with the rugby ball. If a 'Runner' is touched, then they are 'Stuck in the mud!' and ca...
Drill to practice decision making.
Set up a grid 10m wide and 35m long with cones at the start (yellow), 5m (orange), 15m (blue), 30m (red) a...
5 players start in a 5x5m grid, and pass the ball to one another in any direction.
Once the coach blows the whistle they explode with speed d...
5 players start in a 5x5m grid and can pass the ball to one another in any direction.
Once the coach blows the whistle they explode with spe...
5 players start in a 5x5m grid, and pass the ball to one another in any direction.
Once the coach blows the whistle they explode with speed d...
5 players start in a 5x5m grid and can pass the ball to one another in any direction.
Once the coach blows the whistle they explode with spe...
Cones laid out on 5m chanel other 10 chanel.
3 Players line ...
Cones laid out on 5m chanel other 10 chanel.
3 Players line ...
Drill to improve players taking the ball into contact and ruck clear out.
Set up a square roughly 5m x 5m. Get two lines of players behind tw...
4 player with a 1 ball must run around trying to to...
The attacking team of 5 players must beat each defender in tur...
Set up one small grid (5x5m), one medium grid (10x10m) and one large area (15x15m). Players work in groups of 3 with one ball.
Coach shouts ...
5 players in a group, line up within touching distance of one another, facing the coach who has a ball in his hand.
The coach then calls &quo...
Divide the players so that they are spread equally between 8 points (4 corners of a square, and 4 more at the midpoints. Each ball carrier runs acr...
The drill starts with 2 attackers in blue, standing behind one another, 5m from the 1st defender/attacker in red.
2 players work together and stand opposite one another facing each other.
They pass a ball between them as they stand about 3m apart
...
Passing the rugby ball may seem like an easy task, but when you are sprinting at full speed, a well executed pass to the chest is MASSIVE and will ope...
Jonny Wilkinson is acknowledged as one of the rugby world's great distributors. In this exclusive video, let the Toulon, England and Lions star show y...
A session for beginners, work on their basics to develop the correct technique so that when it comes to game play, your beginners will soon look compo...
Make the right decision. Get players to offer support when it’s most needed and keep your attacks alive.
Blow away the cobwebs. Use these conditioned games in your pre-season build up to prepare players for contact and refresh their long-distance passing
Improve your players decision making and passing ability and timing and attack proactively with pace and decisiveness to cut through defences at will.
Can your team counter quickly? A speedy attack after a turnover is a great way for your team to score as the opposition will be out of position
Develop some tactical awareness and get your players recognising the value of slowing down the game with a jackal.
Develop an understanding between players of where the support is and what the benefits are of providing it.
Develop your team's attack to go on the front with this session, by improving their movement and offloading to their team-mates
Develop your team's attacking abilities with this session, working on their passing and support for their team-mates
Make sure your players support their team-mates with this session, by using the overlap in attack
Basic hands - Passing down the line, 3-6 players in the line. Pass ball from both sides. Progress to down and back up the line (focus players on getti...
40m x 20 mPlayer in middle run/pass 10 times.Players on sides switch places, restAccuracy of pass, when tired
Reaction plays – Whistle (15s HIIT)All players in rows, must see me.High knees passing to left & backTime keeping & whistleQuick passing, high...
passing back and forth
The Red players walk towards the blue player opposit them, the blue players will hold up a ramdom nuber of fingers using one hand only (1-5 hopefully!...
The Attackers have to beat the defenders by drawing the man and passing to their team mates. Must not run into the defender!The defenders can on...
handling games- 5 v5 6 v6 . create limitations on handling move onto attacking play combinations with 4 v 6 3 v 6. Late attack by full back. Encourag...
In a 5x5m grid 5 players run off the line at the outside shoulder of defenders passing the ball before contact.Click the trash/bin icon to delete this...
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