
Pod-Ruck
category: Ruck
Rugby Pod-Ruck Ruck On the shout of "GO" the scrum half passes to the player on the first cone, who attacks the 1st bag. Once the bag is attacked and...
We found 28 results matching your criteria:
category: Ruck
Rugby Pod-Ruck Ruck On the shout of "GO" the scrum half passes to the player on the first cone, who attacks the 1st bag. Once the bag is attacked and...
category: Lineout
Rugby Working On Lineout Pod Movement Lineout Lay out four cones in a square. Lineout thrower stands on one cone and three lineout pod players on the...
category: Lineout
Rugby Pod Movement Game Lineout Lineout pod of three players line up. ... The three pod players follow to that side. ... Working On Lineout Pod Movem...
category: Lineout
Rugby 3 pod lineout lifting - off the top Lineout - Aim is to work on the lift and hold, and the accuracy of pass from the top - 3 pods of 3 men stan...
Rise above the rest - In this session we look at how you can get your line-out pods working more effectively.
Get your team playing with good attacking, open play in this Off Loading session with a difference!
Put your best foot forwards and drive, drive, drive the opposition back in this quick ball at the ruck technique session!
This session looks at once the overlap has been created, what do we do with it? Looking at ways to continue the attack by releasing the ball at the ri...
Pod Work
BUILDING ON FROM THE CATERPILLAR DRILL WE WILL BUILD UP THE PHASES FROM EACH BREAKDOWN7 PLAYERS IDEALLY, 2 PODS OF THREE AND 1 SCRUM HALF WHO WILL PLA...
* 4 Sets of Cones opposite eached other as seen red & white.Srum Half starts with ball & passes to first 3 man pod 1 Ball carrier, 1 cleaner &...
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