Drill Categories

Ruck Clear Out Drills

A ruck clear out involves players removing their opposition from the ruck to allow a quick pass to be made and avoid turnovers. The ruck and clear out...

Tackling Drills

All players need to be able to tackle. Tackling is how a player physically stops an opponent from moving forward with the ball. It's a vital aspect of...

Drills

Contact And Support

category: Contact-Skills

Ball carrier goes into contact with the tackle pads. Break through and offload to a supporting player.

Driving Maul

category: Maul

3 attackers against two defenders with contact pads.

Ball carrier takes ball into contact turning before hitting pads and presenting the ball...

Fast Running And Fast Hands

category: Agility-Running-Skills

Mark out a channel about 10 meters in length, with a cone at either end and four diagonally placed other cones.

Divide your players into two...

Fast Up

category: Sevens

Tell your players the following.....

  1. One player will be the bag man, they will put the bags that have been hit back up again.

Web Videos

Rugby coaching - scrummage

Back Row Attack Right Overview: This activity is perfect for practising speed of disengagement from the scrummage and support when attacking from the ...

Rugby rucks - falling correctly drill

This rugby drill teaches players how to fall correctly in a ruck. This rugby drill is performed without the ball. The main thing to remember is to hav...

Rugby iq drill #3 www.rugbyiq.com

Drill: Agility Pick n Place Aim: Used for a warm up drill or general SAQ and ball skills. Description: Mark out a channel as shown in the video. Six p...

Rugby drill #4 www.rugbyiq.com

Drill: Clean Hit & Play Aim: Effective clean out technique and ball skills. Description: One player stands in the middle of the grid holding a contact...

Answers

Community Drills

Autosave 82312858

StartBlue player simply stands tackle pad up and down adding stability if required.Tackler makes tackle on pad concentrating on hitting good height an...

Ruck Clear Out - Finishing Line

Step 4: Ball carrier will take ball into contact, obviously trying to get as best carry as possible.Defenders will try prevent this by making a domina...

Ruck Clear Out - Setup

Drill needs a 6 people.1 Feeder, preferably a coach that can monitor the attack. His role will be to feed ball carrier.2 Defenders, which will be play...

Step_Drive.jpg

Tackle bags and hit shields are laid out in a 10m square with a tackle bag and a hit shield on each corner.The bags are on the ground with a shield ho...