Drill Categories

Scrum Drills

A scrum involves eight players from each side locking heads with the opposition. It is a way of restarting play after the ball has gone out to touch, ...

Drills

Support Lines

category: Decision-making

Rugby Support Lines Decision making The aim of the drill is to develop players understanding of support lines.

Attacking Lines: Unders And Overs

category: Passing

Rugby Attacking Lines: Unders and Overs Passing Attackers react to the defensive line in a 3 v 2 situation If defence is compressed - overs - an outs...

2 Vs 2 (Out - In Support Line)

category: Decision-making

Rugby 2 vs 2 (out - in support line) Decision making This is a basic 2 v 2 drill to allow players to progress from a simple 2 v 1. In a channel no wi...

Passing Along The Line

category: Passing

Rugby Passing Along The Line Passing Simple hand drill that can be progressed onto many simple backline movements. 1 ball, 4 players, area of 20-30m ...

Passing Lines Of 5

category: Passing

Rugby Passing Lines of 5 Passing Set up an area of about 15 x 15m. Have 2 teams of 5+ players, with 1 one ball. The players can run anywhere in the a...

Passing Lines

category: zPassing

Rugby Passing Lines zPassing UPDATE. ... search our library of 650+ rugby drills; create your own professional coaching plans; or access our tried an...

Line Speed

category: Sevens

Rugby Line Speed Sevens Tell the players the following.... Players will advance as a line, and as one hit the pads. The pads can also advance as a li...

Wide Passing Lines

category: Sevens

Rugby Wide Passing Lines Sevens The two feeders should be 15 meters apart and will........ Feed the left most attacking unit with a ball, they will m...

1V1 Tackle Grid

category: Contact-Skills

  • Small playing area, for 1 v 1 tackling.
  • Players line up in two lines adjacent to the coned area.
  • Coach shouts go and the front...

1V1 Tackle Grid

category: Tackling

  • Small playing area, for 1 v 1 tackling.
  • Players line up in two lines adjacent to the coned area.
  • Coach shouts go and the front...

Web Videos

Rugby's greatest lineout moves!

A Montage showcasing some of the greatest lineout moves in the game of rugby! Tweet me video requests - https://twitter.com/ADF0110 Any enquiries?

Sessions

2v1 Attacking Skills Session

Improve your players' 2v1 confidence and introduce them to the dummy pass, support running and offloading in this attacking session!

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Answers

Community Drills

Autosave 56246904

General play pod system in the 1-3-3-1 system start with the players calling and running the correct lines. then add defenders so they can see an...

Run around tag rugby

2 teams align next to coach.Coach passes ball to one team, all players must "run-around" their marker to enter the playing grid.3 v 3 tag ru...

Flair Square

Attackers have 4 try lines to score on. once they have scored on one they cannot score on it again until they have scored on another.