Search: Keep Going

Keep Going 3/2

category: Sevens

Tell the players the following..... The attackers will start at the base of the grid and attack the first box. The 2 defenders in that box, should de...

They Just Keep Coming

category: Passing

We have 8 static passers and two runners. There should be a static passer on each cone, eight in total. The 9th player will be the ball carrier. Both...

Keep The Ball Game

category: Sevens

Tell your players the following: One group of two players will be defenders, you might want to give them bibs. The attackers just need to keep the ba...

Wave After Wave

category: Passing

Keep your player briefing, brief! Tell the players the following or have a demonstration group..... We have 1 scrum half, 4 runners and 3 defenders...

Passing Box

category: Passing

Tell your players the following....... There should be one group of 4 players between each cone on the four sides of the grid. The ball carrying grou...

Loaded Sevens: Touch

category: Sevens

Tell your players the following...... The team with 7 players will be in attack for the first half. Normal 7 rules apply. If the ball is turned or kn...

Evasion Skills

category: Sevens

Tell the players the following..... The player on the top of the grid is the defender. The player on the bottom is the attacker. When the defender pa...

Four In, Three Out Touch

category: Sevens

Give the ball to the attacking team and tell your players the following....... This is touch 7's, other than that - normal rules of 7's apply. If tou...

Attacking Skills Version 2

category: Sevens

Tell your players the following...... Players will attack in teams of 3, each attacking unit will have their own ball. At the pads, the ball carrier ...

The Next Pass

category: Passing

Keep your player briefing, brief! Tell the players the following or have a demonstration group..... We have 8 static passers and one runner. There ...

Contact Pop Pass Contact

category: Contact-Skills

• Ball carrier goes forward, hitting in on the shield, turning to pop the call to a support player who passes the ball across the grid into the...

Contact Pop Pass Contact

category: Warm-Up

• Ball carrier goes forward, hitting in on the shield, turning to pop the call to a support player who passes the ball across the grid into the...

Keep Going 4/3

category: Sevens

Tell your players the following...

1. The attackers will start at the base of the grid and attack the first box.
2. The 2 defenders...

L For Long!

category: Sevens

• What you should have is your players lined up to work within a small L. Give the ball to the last player in the first line of players at the ...

Number Cruncher

category: Passing

• Keep your player briefing, brief! If necessary you might considering having one group quickly demonstrate the exercise to the other players.<...

Overhead Catch

category: Sevens

Tell your players to do the following......

1. The first ball carrier will throw the ball high into the air.
2. The runner will cat...

Pass Developer

category: Sevens

Tell the players the following......

1. Players should make 10 passes each between the 5 meter and the touch line.
2. When they hav...

Pass Invaders

category: Passing

• Tell your players the following.....
• In groups of 2 they will attack, passing the ball before they reach each unique cone, so when t...

Passing Box

category: Passing

Tell your players the following.......

• There should be one group of 4 players between each cone on the four sides of the grid.

Path Of Least Resistance

category: Warm-Up

In this example we will play one touch offload, but remember you can change the version of touch to suit your training goals, applying the same mis...

Pressure Cooker

category: Passing

1. 4 players stand on the middle cones in the grid, avoiding the corner cones. The 2 players at the top and the bottom of the grid will have a b...

Quick Hand And Quick Positioning

category: Passing

4 players work together in a 6x6m grid.

1. Players attack each line of the square, from the inside.
2. Once they get to the 4th man...

Relay Passing Race

category: Warm-Up

• With each new instruction to players you'll be having a race, lets see which group is the fastest - no cheating!
• Don't spend too muc...

The Next Pass

category: Passing

• Keep your player briefing, brief! Tell the players the following or have a demonstration group.....

1. We have 8 static pass...

They Just Keep Coming

category: Sevens

1. We have 8 static passers and two runners.
2. There should be a static passer on each cone, eight in total.
3. The 9th player will...

Female rugby player breaks nose but gets up and makes huge tackle!

Watch this USA womens rugby sevens player break her nose and get straight back in the defensive line!

Seahawks head coach pete carroll teaches rugby tackling

Rugby is the father of American football, so it makes sense that the smartest in the game of football are going back to its roots to keep it's offspri...

Sevens uncovered: rugby's fittest flyers

In the third in the 'Sevens Uncovered' series of the 2013/14 season, we take a look at how athletes just keep on going, to score try after try after t...

Kybo!: what's unique about becoming a rugby referee?

Now is the time to discover how to become a rugby coach or referee. The Rugby World Cup is coming and there's going to be a massive surge in the numbe...

Towers hall ims rugby v.s. faraday

Unlucky to the boys on Sunday, but there is another massive game coming up this weekend so lets keep the support going! Also more IMS videos coming .....

Rugby. coventry. nuneaton. lady june. 15.10.2014

We started at Long Buckby in nice mild weather and it quickly deteriorated at Nuneaton. Together with other rail enthusiasts we froze on the platform....

Stm rugby say sausage

Everybody say sausage keep it going rugby girl style.

Sam burgess 2013 - demolition

A 2013 Montage Dedicated to the Powerhouse Sam Burgess,there's been rumours that he's going to rugby if he does it's a big loss for Rugby League - Kee...

Rugby world cup 2011: o'gara v sexton

Keep up to date with all the latest action on ... and all the highlights on ... Hook, Pope and O'Shea offer ...

u8s running sideways not forward!

Successive quick tap penalties - at referee's discretion ??

8/9 Black

Scrum Centre of pitch, Split backs evens on the right odds on the left.9 puts in, and follows around the scrum, tapping the 8 as he passes (9 must kee...