Drills

Sausage Wrestle and Jackal Con...

Rugby Sausage Wrestle and Jackal Contact Skills Groups of 3 Sausage Ball 1 player lines up opposite a standing sausage, wrestles it to the floor, lan...

Ground Work Conditioning -Jack...

Rugby Ground Work Conditioning -Jackal Ruck Bag Ball Player lies oppsite a tackle bag. and fires from hips to get in the jackal postion. Keep rotatin...

Tackle, Bounce, Jackal, Fire D...

Rugby Tackle, Bounce, Jackal, Fire Drill Ruck 4 players + cones ball. Cones laid out on 5m chanel other 10 chanel. 3 Players line up passing ball up ...

Warm Up - Jackal Warm Up - Rug...

Contact Work - Bounce, Jackal, Fire. Contest for every ball and cause a turnover with this session by focussing on both defensive and attacking break...

Sessions

Contact Work - Bounce, Jackal, Fire

Contest for every ball and cause a turnover with this session by focussing on both defensive and attacking breakdowns. Work on the jackal and bounce i...

Answers