Contest for every ball and cause a turnover with this session by focussing on both defensive and attacking breakdowns. Work on the jackal and bounce in defence and attack at break down with the smash and crocodile roll.
Master the ?Smash? and the ?Roll? rucking technique so that when the pressure is on and a clear decision needs to be made, clearing the ruck becomes second nature to your players.
2 player starts on his chest infront of the sausage, another player lines up opposite.
When whistle is blown, the first player makes a chop tackle on the bag and rolls out the way.
The second defender then then spider carwls over the sausage and clears the incoming bag holder.
Contact Skills Circuit
Breakdown Technical Work
Clear out and Jackal work
Crocodile Roll
Tennis Search and hit enter
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