Two teams of five players each
One attacking team and one defending team
Defender tackles attacking player to the floor
Attacker presents the ball
Defender rucks over uncontested and takes the ball
Defender then passes to an attacking player and the phase starts again from the beginning.
One pass maximum before running into a tackle
Keep low while rucking over the attacker
Attacker positions themselves as if presenting the ball to the scrum half.
Drill tags: clear out, game play, ruck, rucking
Tackle and Bounce Conditioning
Contact Skills Circuit
Warm Up - Jackal
Clear out drill basics
Tennis Search and hit enter
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