Drills

Handling warm up drill - progr...

Rugby League Handling warm up drill - progression Passing 1) First player runs ... 2) Two balls with each group - four groups running through at the ...

5 Attacks 3 Sevens - Rugby Dri...

Rugby 5 Attacks 3 Sevens Using cones mark out the four corners and the midways points of each side of a 20 x 20 meter training area. Divide your play...

Passing Grid Progressions Back...

Rugby Passing Grid Progressions Backs Moves Start out with a grid of 10 x 10 ... each on a corner of the square leaving one corner free Players need ...

Handling Skills Ball handling ...

Rugby League Handling Skills Ball handling In pairs, stand facing each other, 3m apart. Pass the ball at waist height. How many passes can you make i...

Fan out and pass Passing - Rug...

Rugby League Fan out and pass Passing In fours, each group with a ball. On front players' ... Now move to next corner and move round grid. Progressio...

5 vs 5 Tag Rugby - Rugby Drill...

Rugby 5 vs 5 Tag Rugby Pitch 20m x 20m. All players wearing tag belts Start the game with a free pass, defenders must be 7m back at the ... Corner li...

Pressure Cooker Passing - Rugb...

Rugby Pressure Cooker Passing 4 players stand on the middle cones in the grid, avoiding the corner cones. The 2 players at the top and the bottom of ...

Beat the defence Passing - Rug...

Rugby League Beat the defence Passing Offence (blue), line out in one deep line. Defence (red) - opposite in a straight line, slightly inside player ...

1-2-3-4 Passing - Rugby League...

Rugby League 1-2-3-4 Passing In groups of 4 or 5. Number the players from 1 - 4 with one tagger. On the signal the players move around and pass the b...

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