Drill Categories

Kicking Drills

Use the kicking drills and videos below to develop your players' accuracy, technique, tactical awareness and skills so they know the right kick to use...

Lineout Drills

A lineout is used to restart play, when the ball has left the field of play. Unless your team has "kicked for touch" when awarded a penalty the "throw...

Drills

Attack/Defend

category: Sevens

Rugby Attack/Defend Sevens Tell your players the following...... Players will standing at the midway point of the playing area. Tell each team which ...

Defending In Threes

category: Defensive-Patterns

Rugby Defending in Threes Defensive Patterns Set up 4 grids of about 8-10m by 5m. 3 players start on the first grid, working from one end to the othe...

Attack/Defend Big Time

category: Sevens

Rugby Attack/Defend Big Time Sevens Tell your players the following...... Players will ... of the players. If you call 1 then team one is in attack a...

React, run and defend Decision...

Rugby React, run and defend Decision making Defenders and attackers line up outside the coned area in lines of five. The coach will call out two numb...