Drills

Box Kick

category: Kicking

Rugby Box Kick Kicking The box kick is a very dangerous tactic for attack and defense. When attacking it can apply immense pressure on a team by putt...

Box Kick

category: Practices-for-Juniors

Rugby Box Kick Practices for Juniors The box kick is a very dangerous tactic for attack and defense. When attacking it can apply immense pressure on ...

Box Kicking Practice

category: Kicking

Rugby Box Kicking Practice Kicking Game for scrum halves to practice their box kicking skills. Set out a coned, rectangular/square area between the 2...

Bomb Kick

category: Kicking

Rugby Bomb Kick Kicking The aim of the drill is to develop the Bomb kick. ... Box Kick Drill Thumbnail View this drill ... Kick Tennis - Moving net D...

Drop Kick

category: Kicking

Rugby Drop Kick Kicking Can be practiced with all players but specifically for the ... Drop Kick with Footwork. Box Kick Drill Thumbnail View this dr...

Kick Tennis

category: Kicking

Rugby Kick Tennis Kicking Two team of 4. 40m x 20m area. The aim of the game is to kick / punt the ball into the oppositions half. If the ball bounce...

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Community Drills

WARM UP 1

Props – Scrum against one another.Hooker - Line outs throwsLocks – Lineout catches, catching out the airLoose trio – Working Getting of the base compe...

Kick - Ball Tennis

Split into 2 equal teams.- if the ball goes out of play, the kicker is out- if the person catching the ball drops it they are out.-the person clo...

Defensive shape-using 4-man pendulum

Our defensive system works with a 4-man backfield. We put an extra man for covering/counter attacking. This gives both wingers less responsability to ...