Rugby: Box Kick

Bring back fun to your training! Teach your U10-U14s to kick intelligently from the hand. With fun games that work on your players' grubber, punt and box kicking ability.

1 player in a group of players kicks the ball into the air for the single player to catch the ball all player have to run and support the catcher and run towards the end of the grid passing the ball to each other.

One team starts in the middle of the grid along the line. The idea of the game is to kick the ball over the middle team and try to land the ball in the oppositions area. If the ball is caught then no points are scored, if the ball bounces in the oppositions area then 1 point is scored.

If one of the players in the middle catches the ball (they gain 1 point) then they swap positions with the team that kicked the ball.

Set up a channel with two sets of defenders working in pairs inside.

Three attacking players start with the ball and run around the far cone, realigning as they run around the cone. Players then play out the 3v2.

After this first 3v2 the attackers must move the ball quickly and play out the second 3v2.

Start with 2 players on the centre cone, each with a ball, and facing each other.

1. On the shout "GO", they both run backwards to the first cone
2. They then side step up the grid to the second cone
3. Next players run through the slalom cones back to the start where the ball is passed to the next players
4. Next players can only go when each player has received a ball (to ensure each race is fair).