Drills

Mid-Space attack Decision maki...

Rugby Mid-Space attack Decision making There are 4 cones in a rectangle , 2 red and 2 blue. The 2 defenders stand within the square, and on the coach...

React to space and attack Back...

Rugby React to space and attack Backs Moves 5 players start on a straight line of cones about 5m apart. 10m away there are 5 more cones. Two of the 5...

Attack The Space Tag Rugby - R...

Rugby Attack The Space Tag Rugby The pitch is divided into two halves The defenders must start at opposite corners of the pitch The attacker must hav...

Web Videos

Eddie jones: atack off 9 trailer

Eddie Jones provides his first module for The Rugby Site; 'Attack off 9'. Watch the full module at ... Eddie delivers a 2-part session ...

Rugby - mid-space attack drill

Blue cone / Red cone reactions decision making rugby exercise. This drill is from Sportplan's library of 650+ rugby drills, games and technique videos...

Sessions

Sevens Rugby: Attacking the Sp...

This Sportplan session works on maintaining the width to help your players attack the space as well as promoting core skills such as good hands and p...

Spatial Awareness and Attackin...

Sep 10, 2012 ... When you're watching TV and your partner's constantly changing channels it can be pretty annoying but in rugby it's an essential par...

Heads up Rugby - Heads up, thi...

The aim of this session is to get your attacking players reacting quickly to what is in front of them, making fast decisions based on where the space...

Lead from the front - Front fo...

Develop your team's attack to go on the front with this session, by improving their movement and ... Rugby: Lead from the front - Front foot attack ....