Drills

Centre

category: Roles-responsibilities

Where can they go? Centres are allowed to move in all 3 thirds except in both circles.

Wing Attack

category: Roles-responsibilities

Where can they go? They are allowed to move in the centre and attacking third but not in the circle.

Quick Decisions - Jump And Land

category: Warm-ups

Split your players into two groups and get them to pair up.The first pair in the line set off and must first choose a hoop to jump and land into - it ...

Goal Keeper

category: Roles-responsibilities

Where can they go? They are only allowed to move in the defensive third and circle

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