Where can they go?
Centres are allowed to move in all 3 thirds except in both circles.
What do they do?
They restart the game each time after a goal.
They mark the opposition's Centre.
They need to be very agile and fit and they help in both attack and defence.
Centre's need to ensure they get the centre pass off quickly and accurately. Drive down the court on attack and pass into the circle accurately.
When on defence, hunt for intercepts, especially in the midcourt.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."