Where can they go?
They are allowed to move in the centre and attacking third but not in the circle.
What do they do?
Move to get the centre pass, use all of the line and vary where you receive the ball.
Pass and drive down the court and try to get on to the circle edge to feed the ball.
Main role is to try to set up the Goal shooter with scoring opportunities.
They need to be able to catch and pass the ball on quickly.
in more ways than one
in more ways than one
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
A shooter who can hold a strong position under the post is worth more than one who runs all over the circle. Here is how to coach body shape, a legal hold and a well-timed release, and how feeders make the most of it.