Netball: strength and conditioning

strength and conditioning DRILLS
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strength and conditioning ANSWERS
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How can you strengthen a chest pass?

How can you strengthen a chest pass?

Archived User Coach

mrn can you pliz help me with this question,

Describe the appropriate trainning programmes for physical fitness improvements in netball

Archived User Coach

how did you feel when you coached your first ever game

I am gojg to start coatching KS3 and i just want to know how you felt and how you got over it

Toni-lee England Coach, England

How do you design a conditioning program

How does one design a conditioning program with the aim of increasing the aim of increasing the teams fitness? a program that includes aerobic, anaerobic and agility aspects and the pre- and post-tests

Mpho Coach, South Africa

coaching two different age groups

How can you make under 13s, under 15s, and under 17s training different as some players play on more than 1 team.

Chloe Coach, Australia

First time Netball coach

Hello, it will be my first time ever doing something netball related specifically coaching so I was just wondering if I could get help starting and initiating plans. I am experienced in Basketball so I am hoping this will help with drills and excerise.

paradise 0 Coach, Australia

shooting

cansomeone please give me tips for perfecting my shooting technique and accuracy. I am a defender and shooting willcome in handy for the summer league.

Rosie Hadfield-Richards Coach, United Kingdom

aerobic endurance

need sessions for aerobic endurance

Trish Brennan Coach, Australia

extra netball training at home...

I would like to give my girls some extra training to do at home to help build up their core strength, arm strength, speed and balance on the court. Any suggestions as to what i can give them. They are 13 and are all keen for it. I just need something that they can do that lasts no longer than 30min and that they can do about 3 times a week. That way if training is cancelled due to rain they can still do a netball based workout at home.

niki Coach, Australia

How can you strengthen a chest...

How can you strengthen a chest pass?

Archived User Coach

Pre-season screening | Sportpl...

How do you design a Netball pre-season screening assessment?

Daphney Siamoli Coach, Papua New Guinea

coaching two different age gro...

How can you make under 13s, under 15s, and under 17s training different as some players play on more than 1 team.

Chloe Coach, Australia

how ton beat the other team | ...

how can i win agaisnt the top netball team and beat them for finals at golden grove near games street and at ENA for grand finals we have lost and won agianst this team so if u have some idears plz let me know

mia rose brownlow Coach, Australia

How do I coach a mixed experie...

I have a new netball team, they range from girls or have never played to ones whom played last year. They are from year 3 to 5. How do you coach such a mixed team easily?

Archived User Coach

How to go pro in netball? | Sp...

I'm 12 years old and have been playing netball for 3 years now but how do I go pro?I do netball 4 times a week and try to keep fit. I enjoy netball and I'm good at it but I want to play for England but don't know how to get there. I play for a Bedfordshire Academy and always put in effort when training and when doing matches. Which path do I take to play for England one day.Thank you (GK/GD

Jemima Coach, England

what skills do you need to be ...

what skills did you have to learn to become a coach?

Madison williams Coach, Australia

shooting | Sportplan

cansomeone please give me tips for perfecting my shooting technique and accuracy. I am a defender and shooting willcome in handy for the summer league.

Rosie Hadfield-Richards Coach, United Kingdom

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Julie Lam Australia

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Debbie Cross Australia

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Cornel Basketball Coach, South Africa

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