LTPD in Action: Building Young Players for the Long Term

The Long-Term Participant Development (LTPD) model has become the framework guiding youth netball development across Australia, the UK, and beyond. If you coach young players, understanding LTPD isn't optional - it's becoming the standard against which your coaching will be measured.

The model isn't complicated, but it does require a fundamental shift in thinking. The goal is no longer winning this season's U12 premiership. The goal is developing players who are still playing, improving, and loving netball at 25.

What is LTPD?

LTPD is a framework for athlete development that acknowledges children aren't small adults. They have different physical, psychological, and social needs at different ages. Training that works for a 16-year-old can damage a 10-year-old. Competition structures that develop senior players can destroy juniors.

The model identifies distinct stages of development, each with specific priorities:

The LTPD Stages for Netball

Active Start (Ages 0-6)

Not netball-specific. The focus is on fundamental movement skills - running, jumping, throwing, catching, balance. Children at this stage should be sampling multiple sports and activities, building a broad physical literacy base.

FUNdamentals (Ages 6-9)

Introduction to netball, but fun is the primary objective. Simple games, lots of ball handling, minimal structure. Success is measured by enjoyment and participation, not results. Formal competition should be limited.

Learn to Train (Ages 9-12)

The "golden age" for skill acquisition. Children at this stage can learn complex movements more easily than at any other time. Emphasis on technique development - passing, footwork, shooting mechanics. Competition increases but remains secondary to development.

Train to Train (Ages 12-16)

Physical development becomes a priority alongside continued skill refinement. Introduction to strength training, conditioning concepts, and tactical understanding. Competition becomes more meaningful, but specialisation should still be limited.

Train to Compete (Ages 16-18+)

High-performance focus. Position specialisation, advanced tactics, physical peaking. This is when winning becomes the primary objective - but only after the foundation stages have been properly completed.

What This Means for Club Coaches

If you coach U10s, your job is not to win the league. Your job is to develop players who will be capable of winning leagues at U18 and beyond. This requires a long-term perspective that can feel counter-intuitive.

Prioritise technique over tactics. An U11 with perfect passing technique will outperform an U11 who knows complex plays but can't execute basic skills. Tactics can be learned quickly later; technique developed young lasts forever.

Rotate positions. The tall player shouldn't always play GS. The fast player shouldn't always play WA. Exposing players to every position builds understanding and keeps options open for later specialisation.

Equal playing time. Development requires court time. The players on the bench aren't developing. In junior netball, every player should get meaningful minutes regardless of ability.

Process over outcome. Celebrate good technique that results in a miss. Question poor technique that happens to go in. Train your players and their parents to value how things are done, not just whether they scored.

The Evidence Base

LTPD isn't just theory. Research consistently shows that early specialisation and excessive competition in youth sport leads to:

  • Higher dropout rates in adolescence
  • Increased injury risk
  • Burnout and reduced enjoyment
  • Poorer long-term performance outcomes

Athletes who sample multiple sports and delay specialisation until mid-teens typically outperform early specialisers by adulthood. The player who dominates U12 often plateaus while late developers catch up and surpass them.

Implementing LTPD at Your Club

Moving toward an LTPD approach requires cultural change:

Educate parents. Many parents expect their U10s to be treated like elite athletes. Explain the development pathway and why your approach serves their child's long-term interests.

Train coaches. LTPD requires different session designs, different feedback approaches, and different definitions of success. Invest in coach education.

Adjust competition structures. Consider modified rules for younger age groups - smaller courts, fewer players, shorter games. Competition structures should serve development, not the other way around.

Track the right metrics. Instead of wins and losses, track retention rates, skill improvement, and player enjoyment. These predict long-term success far better than junior results.

The Long View

LTPD asks coaches to think in years, not weeks. The decisions you make with your U10s this season will echo through their netball careers. Get the foundation right, and you give them the platform to achieve their potential. Rush the process, and you risk losing them entirely.

The best youth coaches aren't measured by premierships won. They're measured by players developed - players who are still on court, still improving, and still loving the game years after they've moved on.

JOIN SPORTPLAN FOR FREE

  • search our library of 700+ netball drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the worlds largest netball coaching resource for 700+ drills and pro tools to make coaching easy.
LET'S DO IT