Search: spider

Moving Spider

category: Ball-skills

Netball: Moving Spider · Netball Drill Demonstration · Description · Coaching points · Description · Coaching points · Related DrillsOften Used...

Moving Spider

category: Zone-defence

Netball: Moving Spider · Netball Drill Demonstration · Description · Coaching points · Description · Coaching points · Related DrillsOften Used...

Defend As A Pair

category: Zone-defence

Netball Drill Demonstration · Description · Coaching points · Related Plans · Description · Coaching points · Related DrillsOften Used With:.

One Handed Passing

category: Ball-skills

Netball Drill Demonstration · Description · Coaching points · Related Plans · Description · Coaching points · Related DrillsOften Used With:.

2 Vs 1 In The Circle

category: Zone-defence

With a wealth of experience and as part of New Zealand's World Cup winning coaching team, Marg is ready to pass on her knowledge to answer your coach...

Varied Passes To Middle

category: Passing

Netball: Varied Passes to Middle · Netball Drill Demonstration · Description · Coaching points · Description · Coaching points · Related Drills...

Netball Conditioning: Fun All-Round Fitness Session

Flexibility, speed, plyometrics and fundurance - work on all of these systems in this fun and tiring fitness session!

What is the best way to teach a new girl how to shoot?

What are the most effective drills to help teach/explain pivoting?

Where do I start with 5year olds completely new to?

Warm Up

Taki Rua - catch and passIn and outs - 1 ball, then 2 balls6 work stations taki rua - 1 - shooting drill, 2 - clock, 3 - bounding hoops, 4 - spider, 5...

4 corners - spiderweb circuit

Warm up

A - HamstringsB - QuadsC - GroinD - Glutes (Pull knee to chest)E - Glutes (Single leg squats)F - Spidermans

LITTLE COURSE 1

Station 1:Squish-the-spider (Pivoting)Focuses on quick change of direction-Focus on the correct 'outside' foot-Small steps-Use of arms Station...

Spider-Run, chase & shoot

SKILL FOCUS: Agility, speed, passing and shooting (communication between team members)EQUIPMENT: Marker cones (use different cones like demo...