Taki Rua - catch and pass
In and outs - 1 ball, then 2 balls
6 work stations taki rua - 1 - shooting drill, 2 - clock, 3 - bounding hoops, 4 - spider, 5 - long pass, 6 - defence tip.
Regular analysis of your own performance as a coach will ensure you continue to improve your ability to deliver top quality sessions.
Like many other international tournaments, we've had to wait a little longer for it to start but it's time to get excited for some big hitting!
Calling all governing bodies and coaches! Have you got a session plan template? Send them to us and start using these templates on Sportplan!