Netball: one to one defence

How do you train to get past a zone defence. Kind regards Madeleine

Hi, I am coaching a group of 10yr old girls who majority have never played netball before. Am I better to rotate them in positions or let them get use to the ones that I allocate them too.. Also what are some good drills that I can teach them Defence or Attack... I have taught them the basics of passing, shooting but need help on alot of other drills... We only have training once a week in which I find hard because I believe they need more training days and we only have 2 training sessions to go till the season starts. Could you please give me some helpful ideas to help my girls understand netball and how to play netball without me having to put the pressure on them like as if I was coaching under 16s or something...

What are some drills for GD defending and pass intercepts?

Hi I am a first year coach of a 9 and under team.My girls are struggling with the concept of running to space and receiving a pass on the move while advancing the ball to our attacking third.It seems no matter how hard i try to implement drills for passing at practice, come game day the girls still group together and call for the ball standing still. Any ideas/drills anyone could suggest would be greatly appreciated. Regards Mark

What's the best way to beat a zone defence

I play school and state netball as a GK/GD, when my other player is defending the GS or GA, I hold on to her defenders leg/hand for an extra lean. Because I'm quite larger and taller than most girls and already have a pretty good lean, when I ask my defender to hold me so that i am closer to deflecting the shot, she uses two of her hands and her body strength to hold me. My coach told me not to do this because she believed I wasn't allowing myself nor my other player to get an intercept or rebound, even though we had gotten most rebounds and had gotten a few intercepts with this technique. Is this an disadvantage or advantage to us?

Hi, I am struggling to locate some drills that I deliver on communication between my circle defensive unit. I have the forming a v around a single shooter with the back player directing the front defender. but maybe some space ownership drills would help with the communication and relationship between the players.I look forward to hearing some great ideas as always.Donna

I coach 16 and 17 yr olds, so they are more than capable. I have one girl who already knows what do but her explanations are terrible and I dont know how to explain it to the rest of the team.

My shooters tend to bunch up in the goal area or pass 5-10 times around the goal area to get closer to the goals without success. Do you have any ideas on how to better use footwork in the goal area?

I have a group of 14-16 yrs who have the potential to be very good netballers. Their basic skills are brilliant but they are lacking strength on the ball & when being marked. Can anyone offer an opinion on how i can toughen them up? Thank you!

I need to know the defending skills, to make it easy on how to defense the attacker

We are playing in n a grand final this week and the opposition has a very tall GS and holds very well. I am thinking of getting my defences to double team her but wanting to know best way to teach this & also what's the best way of stopping the GA (just getting WD & c to try & block her getting in the ring) any thoughts on best way to beat a tall shooter. The girls are 13 but played a lot of netball. Thanks

is there any drills that would be good for using when planning a session about stage 1 defence?

How do you deal with a GD and GK double marking a shooter from front and behind? The shooter unfortunately does not have much of a gap to shot the ball.Also how do you deal with a defender who constant,y marks you facing you with practically a 1 inch gap between you and her? Especially in the semi circle?Thanks

I need to strengthen the positioning of my defenders

what is stage one defence? do how do you perform stage one defence? is it easy to set up?

best way to teach defending a lob pass. My girls are very short so opposing teams constantly lob.

It this shown as being ball side on is this the same thing think I have got confused?

I'm due to start coaching some 6-12yr olds in February (have a meeting ahead of that in a week). At the moment I don't have any idea about abilites or previous experience but plan to ask about that next week, though I am guessing it won't be much, especially the younger ones. At the same time, I will be hepling to mentor some new coaches to help them progress (they will be Level 1 so assistant level in England). Any good tips for starting points? I have 12 weeks with them (all 1 hour sessions). My thoughts were to start with things like basic techniques for passing and getting footwork correct before moving onto attacking and defending principles as well as making sure there are plenty of fun games they can take part in.

"help, 1 handed shooter". i need advise on what to do with my GA, i have just started coaching U13's and have found that my GA shoots 1 handed from the shoulder all the time and she is very stubborn when i try to tell her she needs to practise shooting from above her head because the defence players are tall and put there hand over the ball stopping her from shooting all the time. help! what can i do.