Drill Categories

Defence Drills

There are three stages of Defence in netball: Shadowing - Being on your toes, ready to pounce 2. Pressure (3 ft) - Make things difficult for the opp...


Defenders Dictating Play

category: Defence

Netball Defenders Dictating Play Defence Create a narrow channel for 2 ... Defending Principle: Applying Pressure to Force Errors Session Thumbnail ....

Cops And Robbers

category: Small-games

Netball Cops and Robbers Small games The cops must defend the diamonds ... a number of options up and down the court under pressure and in a competit...

2 Vs 1 In The Circle

category: Zone-defence

Netball 2 vs 1 in the Circle Zone defence The 2 defenders inside the circle must ... While one player marks the defender, the other should be coverin...

Reward The Defence

category: Small-games

Netball Reward the Defence Small games Play 5 on 5 or 6 on 6, attack v defence! Every time the ... Prevent the middle Pass Drill Thumbnail View this ...

Web Videos



Community Drills

Autosave 9394888

Defending principle: To be able to close down space, deny space and apply pressure using stage 1 defence.Feet shoulder width apartweight balanced and ...

Autosave 14685024

L/O to be able to close down space, deny space and apply pressure, using stage 1 defense.2V1 In the circleThe 2 defenders inside the circle must ensur...