Netball: body control netball

hi i jut started playing GK for a local netball team and i am struggling abit, im not sure on what i can and cant do, ie jumping and waving my arms etc plz help

How do you advise your team as Coach when they come up against a rough and agressive team?  What is the best way to cope with rough play. Thanks

Hi everyone!! I need some help.... Does anyone know any easy but fast side line or back line throw ins and who should take it. What about any drills for centre pass or to releasing the balls faster and not wait until the opposition player is with them.

I am new to coaching this year and have a couple of girls who struggle to catch the ball despite 3 yrs of playing. One is quite scared and the other does not have good gross motor skills. Any suggestions on drills or games to improve these?

What is the best way for players 11-13 to mitigate the affect of open players using their elbows. It is brought to the umpires attention and they do their best. However, I have in the last few weeks heard 2 different coaches (when I was observing games - hence I could hear the coach) give instructions to her players to "use elbows and intimidate". Seems a growing trend based on what a lot of players are doing on court in a range of teams. Defensively my players are starting to shy away from staying close to their oppn player. When on attack - I tell them to keep moving so the oppn defense can't set up on them and use the elbow. The poor GS particularly is getting really knocked about a lot of time as she is trying to execute a hold sometimes.

my coach put my team into a higher division to play in the Twilight competition. I used to play amazing when i played in my own level, but now since i am versing higher teams, my performance is really bad. i keep on getting tired, which then leaves me to not be able to get free, defend, pass or jump to get the rebounds. it is really annoying, because my mum does not seem to understand why i am so bad now, and she yells at me all the time. i tried telling her that she has to be supportive instead of criticising me because she has no idea why i'm playing bad, but she just gets even more mad! we don't have proper training because our coach is too busy, so we have a players mum.Her training is not the same as my coach's.please help, i don't know what to do!

I am planning a Netball session focused on defending for my BTEC. What questions could i ask them about defending?

How do you advise your team as Coach when they come up against a rough and agressive team?  What is the best way to cope with rough play. Thanks

Are there any good practises that will help my team be more aware of others on the court. As our game is speeding up we are tending to become more focused on the ball rather than the whole game. I know that we will improve with time, but in the meantime, are there any recommended practices that will help to develop player awareness?

When a player ( one that has played Netball for some years ) receives a pass how do you stop her from taking a giant step and taking time to control balance, instead of a shoulder width step and have control stright away?

I was playing GS today and marked by a very tall GK. As I was watching the ball come forward, I moved to the top of the D but she didn't stay with me and remained behind me. I couldn't see her and was unsure if I should stay close to her to be aware of where I could move, or to just move where I wanted. My back was turned to her as I was facing where the ball was, should I be side on to see her in my peripheral vision but not stay with her, or should I keep marking her to hold her then come forward when appropriate? I would be grateful for any advice, thank you,

I am planning a Netball session focused on defending for my BTEC. What questions could i ask them about defending?

What is the best way for players 11-13 to mitigate the affect of open players using their elbows. It is brought to the umpires attention and they do their best. However, I have in the last few weeks heard 2 different coaches (when I was observing games - hence I could hear the coach) give instructions to her players to "use elbows and intimidate". Seems a growing trend based on what a lot of players are doing on court in a range of teams. Defensively my players are starting to shy away from staying close to their oppn player. When on attack - I tell them to keep moving so the oppn defense can't set up on them and use the elbow. The poor GS particularly is getting really knocked about a lot of time as she is trying to execute a hold sometimes.

How to stop a lot of contact with having a position as WD throughout the court, does anyone have any tips ? Asked using Sportplan Mobile App

How does a team defend against opposition that pass into space extremely well. I teach my girls to stay in front of player as a defender but their passing is extremely on point and very difficult to intercept. Can you give me some suggestions.

i need to know some techniques when marking a player in netball.

I play school and state netball as a GK/GD, when my other player is defending the GS or GA, I hold on to her defenders leg/hand for an extra lean. Because I'm quite larger and taller than most girls and already have a pretty good lean, when I ask my defender to hold me so that i am closer to deflecting the shot, she uses two of her hands and her body strength to hold me. My coach told me not to do this because she believed I wasn't allowing myself nor my other player to get an intercept or rebound, even though we had gotten most rebounds and had gotten a few intercepts with this technique. Is this an disadvantage or advantage to us?

After my opponent release the ball can I use my body but not arms to block in front of her so as to prevent her from going to the front?( In centre third) If the opponent just run ahead and crash on the defender, is it a contact?Or in fact the action of the defender preventing the attacker to run towards goal third is obstruction or a rule called" causing contact"?

What is the best way for a Goal Keeper to defend, especially within the semi circle. ? Should they watch the ball then try to intercept any ball going to Goal Shooter or just mark up their partner?Submitted via email

I need to teach a team of 'nice' players how to play against rough and pushy players.