Drill Categories

Warm-up Games

Warm up games in hockey not only serve as an introduction to any good training, but they are essential to any practice session because they are a grea...


Passing - 3 Stage Drill

category: Warm-up-Games

1. In the first stage players work in pairs, passing the ball back and forth across the grid. 2. In the second stage after having passed the ball to ...

Working The Square - Follow Your Pass

category: Warm-up-Games

5 cones, 5 players, 1 ball and few spares to the side. Players can pass anywhere as long as it at it isn't straight on. Player with ball makes first p...

Pass And Receive

category: Warm-up-Games

The blue team position themselves tactically around the area. Players with the ball make a pass to one of the static players, looking to then receive ...

Pass Warm Up

category: Passing-Receiving

3 player pass the ball around in a triangle to the reverse stick side to then pull the ball back round to pass the ball with the forhand.

Pass And Score

category: Warm-up-Games

Players line up in two groups outside the 23 metre area.Player on the left, passes the ball to a player on the right running towards the goal. On re...

Relays: Push Pass

category: Warm-up-Games

- Two groups- Practice push pass off both feet- Dribble with the ball, then pass on the move- Strongside to Strongside passes

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