Drills

1 V 1 Choose

category: Eliminating-a-Player

Two attackers run together at the same time with a ball each. Attackers can dribble through any of the three goals. The defender has to choose whic...

2D/3D: Combining Elimination Skills

category: 3D-skills

- Player peforms a sharp change of direction, followed by a stick dink from hockey position, and finish with a one handed lift
- Combining 2D ...

4 Zone - 2V1 Game

category: Conditioned-Games

2 teams play a 6v6 game, with a left and a right central zone marked out with cones.

In each of the central zones there should be 1 player f...

Aerial Pass Off The Right Foot

category: Video-Techniques

- Lifting the ball up and over the opposition on the move, off of the right foot

- This is an advanced skill, and should only be practised o...

Aerial Pass On The Move

category: Video-Techniques

- Lifting the ball up and over the opposition while the ball is moving

- This is an advanced skill and should only be practised by players w...

Back Foot Shot

category: Shooting-Goalscoring

Run to the ball and shoot on the turn.

Also known as utilising the 'backspace'

A useful skill for strikers working on getting away f...

Back Foot Shot

category: Video-Techniques

Run to the ball and shoot on the turn.

Also known as utilising the 'backspace'

A useful skill for strikers working on getting away f...

Ball On Ball

category: Eliminating-a-Player

In pairs, both players have a ball. One of the players has to try and make the ball make contact with the other players ball. On achieving this, play...

Web Videos

Best field hockey skills ever!

These are some of the best field hockey skills ever, by amazing players from all over the world. They are pretty amazing and they show us what we can ...

Field hockey skills | ball control

After our previous tutorial video a lot of you have asked us to do more. So here it is!!! In this video we are doing ball control. The practice that w...

Answers

Sessions

Community Drills

Attacking with an overload

Initial 2 vs 1 situation starting from out wide. Ball in, ball out. KEY POINT - Eliminate the defender... do not go into contact "GAME LINE"...