Players set them self in the middle of 4 cones (the Clock) in this stage they learn the foot work pattern of the skill. Players have to step with their left foot planting it at 11 oclock pointing at the ball
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
Affordable tracking technology has reached grassroots hockey. Here's how to use it to improve performance without drowning in data.
2026 is the first full year with mandatory face masks for penalty corner defence. Here's how to train your defenders for the new equipment reality.
