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Community Drills

Dribbling relay

Divide the group into teams, each team has 3 cones in front of them. First player carries the ball towards the first cone, puts it on top and sprints ...

Snake Relays

Drill is a race. Split teams into two equal groups.Rules- Player must drill in and out of the cones. Down to the last cone then back to the first cone...

Relay Dribble

Divide players into groups of 3 or 4use at least 6 flat cones per team, 30cm apartput a cone at the end to run around

5v4 relay

Area size: half pitchGroup size: 3 groups of 5, Red, Blue, YelloRed attack 4 of the Blue team at the Baseline end of the pitch. Red Step off the pitch...