4 or more players with one ball. Players pass the ball to the middle player then run to the wall pass then pass and follow the ball to the player on the other side who repeats the exercise the other way.
first wall pass to the left then to the right.
in more ways than one
in more ways than one
From mandatory safety equipment to evolving tactical systems and player-centred coaching methods, field hockey is transforming. Here's what every coach needs to know for 2026.
The Netherlands made history at Paris 2024 with the first-ever golden sweep. Here's what coaches at every level can learn from their dominance.
The best coaches build more than skills - they build connections. Learn how trust-based relationships transform team performance.