Drill Categories

Movement off the ball Drills

Movement off the ball is vital if you want your hockey players to get into space to receive a pass and open up opportunities for attacks to develop. T...

Possession Drills

Keeping possession of the ball is your team's best way of maintaining the advantage over their opponents and to fabricate goal scoring opportunities. ...


Pass And Follow

category: Warm-up-Games

Hockey Pass and Follow Warm-up Games Pass ball to player and then chase pass to put pressure on player. Receiving player either passes first touch or...

Pass And Follow Exercise

category: Scoring-on-the-break

Hockey Pass and follow exercise Scoring on the break This exercise is to teach players to run out and receive the ball and set up an attack down the ...

Pass And Follow

category: Indoor-Hockey

Hockey pass and follow Indoor Hockey Player 1 runs with the ball through the little slalom and passes the ball to player 2 Player 2 hook dribbles and...

Pass + Follow Circle

category: Passing-Receiving

Hockey Pass + Follow Circle Passing & Receiving Players pass and follow the ball to any other player in the circle.

Pass And Follow Exercise

category: Shooting-Goalscoring

Hockey Pass and follow exercise Shooting & Goalscoring This exercise is to teach players to run on to a ball passed into space. The ball, when played...

Web Videos

Community Drills

Bootlace with Deflection

Pass and Follow, looking to end in deflected goal, not a shot.Posting UpFirst TouchAiming Across Goal

warm up

warm up game after dynamic stretches, simple pass and follow to warm up stickand get used to passing on the pitch, pass needsto be a push and the...

Long Sweep / Slap shots

Playing at match intensity, across the 25, pass and follow until final dribble & shot on goal. Race to get all players back to centre line. Run to mee...