Drill Categories

Bola Machine Drills

The world renowned hockey BOLA machine has been specially adapted to fulfil a wide range of Hockey training needs following extensive consultation and...

Conditioned Games

These fun and challenging games are played under drill conditions and are ideal when you want to improve match skills in a live situation. Conditioned...

Drills

4 Vs 4 Possession

category: Possession

Hockey 4 vs 4 Possession Possession Play keep ball. Teams need to keep possession for as long as possible or up to a set number of passes (first to 1...

2V1 Gauntlet

category: Eliminating-a-Player

Hockey 2v1 Gauntlet Eliminating a Player - 2 on 1 gauntlet elimination - Mark areas out on the pitch - Place desired numbers of defenders across the ...

Short Corner Defence 2 - 2

category: Set-Pieces

Hockey Short Corner Defence 2 - 2 Set Pieces Setup the defence as shown with defenders on each post and a runner on each post. Player 1 runs to the t...

Run Through Gates

category: Warm-up-Games

Hockey Run through gates Warm-up Games Set-up a number of gates about 1m wide. Minimum number of gates 1 for every 2 players. Get the players to runÂ...

Musical Hoops

category: Practices-For-Juniors

Hockey Musical Hoops Practices For Juniors Put down the same number of hoops as you have players. and set out a square with cones for the players to ...

2 V 2 Up And Down

category: Practices-For-Juniors

First set out some 2 vs 2 pitches consisting of 2 goals, 15 to 20m apart with each goal being 1 stick length wide.

Once the pitches are laid...

2 Vs 1

category: Movement-off-the-ball

The player with the ball passes the ball square to the other attacking player. Upon receiving the ball player 2 runs laterally across the defender,...

2 Vs 1

category: Scoring-on-the-break

The player with the ball passes the ball square to the other attacking player. Upon receiving the ball player 2 runs laterally across the defender,...

Web Videos

Sessions

Passing Accuracy

Reduce turnovers and make misplaced passes a thing of the past! Use this plan to teach players to pass with power and accuracy off both feet

Answers

Community Drills

Grid 6

Lay out 6 cones in a grid as shown and split the group into pairs. The pair line up facing eachother with "player one" on cone 1 and "p...

4v2 possesion squares

split the group into 6s with 2 players in bibs in the middle of the square. The 4 players round the outside have to look after the ball. If the defend...

Small gameplay

2 teams lined up either side of the far goal on a small pitcha coach will call out a number (up to how many people pn each team) who will run along th...

Posting up/ 1vs1

2 teams line up either side of the 25 on a small pitchThe coach will throw/pass a ball into the middle of the 2 lines in the centre of the pitchthe fi...