- Play a half pitch game, with various numbers of equal teams
- Two teams, with each time lined up at the side of the pitch
- Each player is given a number
- The coach shouts at a variety of numbers
- Players who these number refer to run in and begin playing
Drills end on a goal or after 60 seconds of play
- Players should realise when the counter attack is on, and fully commit to the play
- The players remaining on the side line should always be watching the game. This is so they can learn from their peers, as well as keeping them safe from stray balls
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
England Hockey's rule guidance for 2026/27 takes effect from 1 September. Here are the changes that will actually alter how you coach, and how to brief your squad in one pre-season session.
Turnovers in your own defensive quarter are the most expensive mistakes in hockey. Build an outlet structure your team can execute under a full press, not just in a warm-up.
Summer is the window that decides how your team starts in September. Here is how to build a hockey-specific fitness base with the ball, not just endless running, so players arrive sharp rather than shattered.
