Drills

Lifting In The Direction Of Your Run

category: 3D-skills

Hockey Lifting in the direction of your run 3D skills This is one of the hardest skills in 3D lifting the ball in the direction you are moving withou...

Reverse Stick Lift

category: 3D-skills

Hockey Reverse stick lift 3D skills - Performing a lift on the reverse side - Useful when a player is being channeled - Set up a hurdle. Have the pla...

Forehand And Backhand Lifts

category: 3D-skills

Hockey Forehand and Backhand lifts 3D skills - Perform multiple lifts on both sides over hurdles 3d skills, individual skills.

Lift And Lift Again

category: 3D-skills

Hockey lift and lift again 3D skills Lay out wooden blocks or sticks as shown. Lift the ball under control over the first block Aim is to read the bo...

Forehand Stick Dink

category: 3D-skills

Hockey Forehand Stick Dink 3D skills Lifting the ball over a stick or changing direction by lifting the ball is a 3 D skill. the lifting of the ball ...

Squeeze And Lift

category: 3D-skills

Hockey Squeeze and Lift 3D skills - Performing the squeeze from right to left, and a reverse stick dink over hurdles 3d skills, individual skills.

Pull Back And Lift

category: Moving-with-the-ball

Hockey Pull Back and Lift Moving with the ball Line up four sets of cones at staggered intervals going forward in a left, right, left, right pattern ...

Forehand Lift Over Stick

category: 3D-skills

Hockey Forehand lift over stick 3D skills To do this skill the players should run to the left of each wooden stick and reverse stick drag the ball to...

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Answers

Community Drills

Autosave 46046372

Hand soccerDivide children up into two groups/teams. They must work together to score by passing the ball by hand along the floor/grass. The ball may...

Core 1

Passive standing - forehand lift

The Zipper

One player stands at each cone. Adjust distance and number of cones as necessary. Player receive and goes around cone before making pass to the next d...