- Performing the squeeze movement over hurdles
- A useful elimination skill to beat an overcommiting defender
- If players are struggling to lift the ball, have them slow the initial run down
- Move the ball further across to the right hand side, using the momentum off the ball to assist with the lift
- Use a passive defender to better recreate a game situation
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
