*** AUDIO DESCRIPTION ON ***
Coaches Objective:
To teach the attacker to eliminate the defender at pace by lifting the ball and changing the direction of it when it's in the air.
Purpose:
When the ball is lifted, the defender will stand more upright, reducing their reach and mobility. It also reduces their chances of making a clean tackle, therefore putting them in a vulnerable position.
in more ways than one
in more ways than one
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.