*** AUDIO DESCRIPTION ON ***
Coaches Objective:
To teach the attacker to eliminate the defender at pace by lifting the ball and changing the direction of it when it's in the air.
Purpose:
When the ball is lifted, the defender will stand more upright, reducing their reach and mobility. It also reduces their chances of making a clean tackle, therefore putting them in a vulnerable position.
in more ways than one
in more ways than one
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