Drills

Back And Forth!

category: Practices-For-Juniors

Set up two cones about 2 meters apart.

Players dribble the ball back and forth between the two cones without taking their hands off their st...

Ball On Ball

category: Eliminating-a-Player

In pairs, both players have a ball. One of the players has to try and make the ball make contact with the other players ball. On achieving this, play...

Ball Position

category: Practices-For-Juniors

  • Setup as shown.
  • Both feet pointing forward. Stick in contact with the ball, with the ball in front of the body and to the right.

    Basic Grip

    category: Grips

    Holding the Stick
    Place your left hand at the top of stick and right hand at the bottom of the stick. Grips will change for d...

    Call In Support

    category: Overload-situations

    Set out the grid as shown with 2 goals either side of the defender.

    1 player starts with the ball and has to run into contact with the defen...

    Call In Support

    category: Self-Pass

    Set out the grid as shown with 2 goals either side of the defender.

    1 player starts with the ball and has to run into contact with the defen...

    Disguised Pass To The Left

    category: Video-Techniques

    • Adopt a 'ski position' in possession allowing vision of the ball and the receiving players
    • Look at Player 1 "visual dummy"...

    Disguised Pass To The Right

    category: Video-Techniques

    • Adopt a ski position' in possession allowing vision of the ball and the receiving players
    • Look at Player 2 "visual dummy" ...

    Web Videos

    Ryde hockey: basics of the tomahawk

    Ryde Hockey Club High Performance Director Larry McIntosh discusses the basics of the reverse side hit or tomahawk emphasising the subtle differences ...

    Answers

    Sessions

    Community Drills

    Pushing Warm-up

    In groups of 4, one player is working while the others are static. Players stand 2m apart and pass short, sharp push passes back and forth. Wide...

    Attacking with an overload

    Initial 2 vs 1 situation starting from out wide. Ball in, ball out. KEY POINT - Eliminate the defender... do not go into contact "GAME LINE"...

    dribbel oefeningen

    dribbel oefening.Team verdelen in 4 3-tallen. de bal begint bij het 2 tal. de bal drijf je op naar de andere kant. daar neemt de volgende de bal over ...

    dribbel oefeningen

    dribbel oefening.Team verdelen in 4 3-tallen. de bal begint bij het 2 tal. de bal drijf je op naar de andere kant. daar neemt de volgende de bal over ...