Hockey Drill Demonstration

Description

Players dribble back and forth between two cones - aiming to keep the ball in contact with their stick at all times.

Players dribble left hand only in one direction and then turn and run back with both hands on the stick.

Coaching points

Ball should be in contact with the stick at all times.

You can repeat this drill the other way round (right hand only, both hands back).

Average rating

The Drill is often used with

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Cone Dribble

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Back and Forth! Drill Thumbnail
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Left hand only, two hands backPractices For JuniorsHockey Drills Coaching