Set up two cones about 2 meters apart.
Players must dribble the ball from left to right while facing forwards at all times.
To do this they must use shuffle feet.
The ball should remain in contact with the stick at all times.
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.